Peace Within!

When you feel like you are going to scream, take a few moments to get away from it all if you can. Breath deeply, try to see things in perspective and come out and face the world again when you are ready----
At the pace that i am going screaming my self hoarse, i dont think I will be ready to face the world again for some time...
I am trying to kind of balance things out but how much can you try too..it is extremely frustrating to play both the roles without anybodys help especially when you have horrible people around you who are always frowning and dont appreciate what you are doing for them...
I am truly irritated with the whole thing but I cant change it anytime soon
I feel like I am going into this deep vortex of depression from where i dont think I can see the light at the end of the tunnel let alone the end of the tunnel :-). Will i ever see it in the near future. I always thought I am an optimist but i dont know anymore..... these things always happen in a cycle so should i console myself and say there will be better days????
May my distrubed and distorted soul find peace soon! Amen! to that.....