Change - The Only Constant In Life

As they say the only thing that is constant throughout life is change! Trying to battle it out is very difficult...it is such conflicting thing go with the flow or to resist it. right now there are a lot of changes happening...once you get too used to the idea of being in one place it is very difficult to move. There are people moving away & some moving beyond to a place where they cant return from... leaving a lot of change behind them..there will be new faces & old cherished memories... so what is one supposed do? welcome change with open arms or turn your face in the opposite direction denying it completely & withdraw into your little shell??